Healthcare authorities are once again ringing the alarm bell about the uptick in cases of COVID-19. Meanwhile, in addition to the all too familiar seasonal risk of catching a cold or the flu, we are also learning more about the dangers of RSV. Vaccination is one option to reduce the chances of seasonal ailments, but many people either choose not to be vaccinated or are unable to tolerate vaccines.

Fortunately, there are time-tested natural strategies to help increase the time that you are able to enjoy the holidays with your family and friends instead of lying in bed sick and miserable.*

Regular Maintenance for Your Body

In our clinic we often hear about, or see, the remarkable benefits of regular Chinese medical care for supporting health and wellness. When Chinese Medicine is used as a complete system of medicine by a qualified, Licensed Acupuncturist, patients are evaluated and treated holistically, restoring healthy balance to all bodily systems. This includes improving our natural defense mechanisms. According to Wang (2023), “In addition to dramatically regulating immune cells and molecules, including innate and adaptive immune responses, acupuncture can stimulate and support immunological responses that are anti-inflammatory and anti-infectious.”

Ancient Chinese Wellness Secret

For 800 years, Chinese doctors have used an herbal formula called Jade Windscreen Powder to improve the overall wellness of patients who tend get sick, either from allergens or viruses, during the fall and winter seasons. The immune harmonizing effects of this classic combination have recently been confirmed by modern science. In their study, Du et alia (2013) reported that Jade Windscreen Powder showed a “bi-directional immune-modulatory role(s)…in regulating the releases of cytokines from macrophages.” Other studies have indicated that this Chinese formula may also help those with COPD or other respiratory complaints.

When it is determined to be safe and appropriate for our patients, we recommend starting this remarkable formula prior to the cold and flu season and continuing it throughout the peak time. Astragalus, the key ingredient in Jade Windscreen, is not only known for keeping people healthy, it can also increase energy levels without the use of a stimulant. Our sister business, Serenity Herbs and Supplements, offers several different versions of the Jade Windscreen formula, so please reach out to us to learn what would work best for you.

Play It Safe and Be Smart

In the martial arts we are taught that it is always better to avoid a fight than risk getting injured. Similarly, while boosting resistance to respiratory infections is helpful, it is best to minimize your exposure whenever you can. We know that COVID-19 spreads rapidly when large numbers of people congregate indoors, and these situations can also increase your chances of contracting other types of viruses. By avoiding problematic environments, wearing a mask as needed, and limiting the time you spend in high risk situations—supported by regular Chinese wellness care—you will spend more time rejoicing than recovering during the holidays.

*We do not promote Chinese wellness care as a substitute for FDA recommended measures. These statements in this article have not been approved by the FDA and are not intended to diagnose, treat, prevent, or cure any disease.